Hope you all are feeling good so far? My challenge is going great, feel so good about it. Yesterday was a wash, we got to the river and my buddy left his skirt at home :( 4 1/2 hour drive with no excersize, I let it get me down alittle so no workout.
So today we [...]
Filed under: Uncategorized on October 19th, 2008 | No Comments »
Just Whooped today, yesterday was a great day. Good for the mind and body. Mind because it is my favorite thing to do, Surf kayaking. Body because it is an awesome workout, paddling out through the set’s. Yesterday it was between 2-6′ faces on the waves, now sitting down in a kayak 6′ is twice [...]
Filed under: Uncategorized on October 16th, 2008 | 1 Comment »
Hope you all got a great start to the challenge? I got to do my favorite pass-time, Kayak surfing. Although I most definitely over did it today. 3 1/2 hours of paddling, surfing and running for my life. I am so sore right now, it is a great feeling. Hope we all get our goals and surpass them.
Dave
Filed under: Uncategorized on October 15th, 2008 | 1 Comment »
I have been walking almost every day. Starting to run a little bit, not far but running. Also gettin on the stationary bike got in 5 miles tonight. Started lifting a little bit.
Baby steps!!!
Filed under: Uncategorized on October 9th, 2008 | No Comments »
Hello all,
A note about the title of my blog.
Over the last year and a half I have the pleasure of three surgeries. Last year, spring time it was hernia surgery. I remember thinking well that was not too bad, out for a few months. I fell into the lazy ways of before I found you [...]
Filed under: Uncategorized on October 8th, 2008 | 2 Comments »