Yea

Hey all,
So glad to be starting up the dc52, the BOC has been good for me. I have picked up some good habits, workout’s have moved up on the list of thing I have to do. I still get down some, the scale has stalled for a bit. I need to remember that in 5 [...]

Week 5

Hey all,
Sorry it has been awhile. Been hanging in there, no major change weight wise. I know I’m putting on muscles, especially arms. Push-ups are going good, tonight was the first time over 100, not all at once but over the workout. I figured I better change something up so I started running, gotta bust [...]